Greek Yogurt Smoothie Mulberry Epigamia
200g
Global
Beverage
Protein
21%
Carbs
61%
Fat
17%
Food Tags
Low fat
Low sodium
High carb
Low fibre
High sugar
Nutrition Information
Serving SizeServing (200g)
Amount per serving
Calories157 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 24g18%
Dietary Fibre 0g0%
Sugar 20gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Greek Yogurt Smoothie Mulberry Epigamia
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Apple palak smoothie, Blueberry kale almond milk smoothie , Blueberry smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- yogurt
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)