Protein
9%
Carbs
42%
Fat
49%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (120g)
Amount per serving
Calories59 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 3g10%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 311mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.75 g
oil, olive, salad or cooking
3.38 g
lemon juice, raw
1.50 g
cabbage, raw
113.75 g
garlic, raw
0.38 g
Food groups
95%
cruciferous veggies
3%
vegetable oils
1%
citrus fruits
1%
salt
0%
allium veggies
Health Tags for green cabbage salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
Kobi kakdi tamatar salad, Cabbage Salad In Lemon Dressing(No Garlic)