Protein
8%
Carbs
28%
Fat
64%
Food Tags
Low sugar
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories24 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 118mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
0.50 g
spices, mustard seed, ground
0.20 g
spices, turmeric, ground
0.30 g
salt, table
0.30 g
oil, rice bran
1.36 g
chillies, green
8.00 g
mango powder
0.90 g
asafoetida
0.04 g
garam masala powder
0.50 g
cumin powder
0.30 g
Food groups
65%
fresh herbs and spices
22%
dry herbs and spices
11%
vegetable oils
2%
salt
Health Tags for Green chilli Masala
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tomato pickle, Green chili pickle
IBS
● Can consume freely
-