vegan

Green chutney

11g

Indian

Condiment
4Kcal

Protein

19%

Carbs

58%

Fat

24%

Food Tags

Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low sodium
High carb
Low fibre

Estimated Glycemic Index

20

Nutrition Information

Serving SizeSpoon (11g)
Amount per serving
Calories4 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 110mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, cumin seed
0.21 g
salt, table
0.16 g
lemon juice, raw
1.20 g
coriander (cilantro) leaves, raw
6.40 g
ginger root, raw
0.22 g
beverages, water, tap, drinking
1.44 g
chillies, green
0.80 g
chaat masala
0.49 g

Food groups

fresh herbs and spices
68%
fresh herbs and spices
water
13%
water
citrus fruits
11%
citrus fruits
dry herbs and spices
5%
dry herbs and spices
salt
3%
salt

Health Tags for Green chutney

Diabetes
● Can consume freely
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
IBS
● Can consume freely
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