Protein
11%
Carbs
64%
Fat
25%
Food Tags
Low glycemic index
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
41.7272727273
Nutrition Information
Serving SizeBowl (107g)
Amount per serving
Calories64 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 266mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
lemon juice, raw
2.50 g
papayas, raw
76.67 g
brussels sprouts, raw
14.67 g
tomatoes, red, ripe, raw, year round average
6.21 g
soy sauce made from soy (tamari)
1.80 g
peanuts, all types, dry-roasted, without salt
3.33 g
sugars, powdered
0.42 g
chillies, green
1.33 g
Food groups
71%
tropical fruits
14%
cruciferous veggies
6%
color veggies
3%
peanuts
2%
citrus fruits
1%
fresh herbs and spices
1%
water
1%
salt
0%
sugars
0%
soy
0%
refined grains
Health Tags for Green Papaya Salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kachumber salad, Vegetable salad (without dressing), Salad greens
IBS
● Can consume freely
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