Green plantain with cracklings, Puerto Rican style

64g
229Kcal

Protein

14%

Carbs

29%

Fat

56%

Nutrition Information

Serving Size1 ball (3" dia) (64g)
Amount per serving
Calories229 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 4g67%
Cholesterol 15mg5%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 223mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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