Protein
41%
Carbs
18%
Fat
41%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBowl (167g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 37mg12%
Total Carbohydrate 7g5%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 1g4%
Protein 15g28%
Sodium 341mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
basil, fresh
0.35 g
salt, table
0.35 g
oil, peanut, salad or cooking
0.79 g
soup, stock, chicken, home-prepared
21.18 g
sauce, fish, ready-to-serve
1.06 g
lemon juice, raw
0.88 g
lemon peel, raw
0.59 g
pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
62.12 g
beans, snap, green, raw
17.65 g
eggplant, raw
19.29 g
mushrooms, shiitake, raw
11.74 g
lemon grass (citronella), raw
0.14 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
12.00 g
beverages, water, tap, drinking
14.12 g
sugars, brown
0.81 g
thai green curry paste
4.29 g
Food groups
37%
pork
16%
water
12%
other veggies
11%
bean veggies
8%
tree nuts
7%
fungi veggies
3%
allium veggies
1%
green leafy veggies
1%
citrus fruits
1%
tuber veggies
1%
fresh herbs and spices
1%
chicken
1%
sugars
0%
vegetable oils
0%
salt
0%
dry herbs and spices
0%
salt water fish
0%
soy
0%
refined grains
Health Tags for Green pork curry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Pork with sesame, Thai chicken curry (red)
IBS
● Can consume freely
-