Protein
13%
Carbs
41%
Fat
46%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories9 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 41mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.04 g
spices, mustard seed, ground
0.01 g
spices, turmeric, ground
0.01 g
salt, table
0.10 g
oil, rice bran
0.46 g
garlic, raw
0.15 g
tomatoes, green, raw
8.34 g
chillies, green
0.17 g
chillies, dry
0.02 g
curry leaves
0.08 g
asafoetida
0.01 g
black gram, dhal
0.76 g
bengal gram, dhal
0.02 g
Food groups
82%
color veggies
8%
lentils
5%
vegetable oils
2%
fresh herbs and spices
1%
allium veggies
1%
salt
1%
dry herbs and spices
Health Tags for green tomato chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Vankaya pachadi, Cucumber pachadi, Coconut thogayal
IBS
● Can consume freely
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