Greens with ham or pork
144g
Protein
38%
Carbs
37%
Fat
25%
Nutrition Information
Serving Size1 cup (144g)
Amount per serving
Calories68 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 10mg3%
Total Carbohydrate 7g5%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 533mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values