grekyo mango greek yoghurt (packaged)
100g
Global
Dessert
Protein
20%
Carbs
63%
Fat
18%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
High sugar
Nutrition Information
Serving SizeServing (100g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 16g12%
Dietary Fibre 00%
Sugar 12gNA
Added Sugar 6g24%
Protein 5g9%
Sodium 105mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for grekyo mango greek yoghurt (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Greek yogurt
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk , mango
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