Protein
31%
Carbs
48%
Fat
21%
Estimated Glycemic Index
69
Nutrition Information
Serving SizeNa (200g)
Amount per serving
Calories366 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 68mg23%
Total Carbohydrate 45g35%
Dietary Fibre 3g10%
Sugar 10gNA
Added Sugar 0g0%
Protein 28g52%
Sodium 820mg41%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
grilled chicken breast
58.90 g
spices, pepper, black
0.10 g
salt, table
0.40 g
lettuce, iceberg (includes crisphead types), raw
5.00 g
tomatoes, red, ripe, raw, year round average
7.50 g
pepperidge farm, hamburger bun
51.00 g
lemon vinaigrette dressing
2.13 g
Food groups
46%
chicken
41%
refined grains
6%
color veggies
4%
green leafy veggies
1%
vegetable oils
1%
citrus fruits
0%
salt
0%
dry herbs and spices
0%
fresh herbs and spices
0%
allium veggies
0%
sugars