Protein
31%
Carbs
36%
Fat
33%
Estimated Glycemic Index
69
Nutrition Information
Serving SizeNa (223g)
Amount per serving
Calories493 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 5g83%
Cholesterol 103mg34%
Total Carbohydrate 44g34%
Dietary Fibre 3g10%
Sugar 6gNA
Added Sugar 0g0%
Protein 38g70%
Sodium 1030mg52%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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