nonveg

Grilled Chicken Filet Sandwich (with Lettuce, Tomato & Spread, Fastfood)

230g

Global,western

Main
419Kcal

Protein

39%

Carbs

38%

Fat

23%

Estimated Glycemic Index

59

Nutrition Information

Serving Size1 (230g)
Amount per serving
Calories419 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 4g67%
Cholesterol 92mg31%
Total Carbohydrate 39g30%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 0g0%
Protein 40g74%
Sodium 982mg49%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
cream cheese spread
10.00 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
34.00 g
lettuce, iceberg (includes crisphead types), raw
10.00 g
tomatoes, red, ripe, raw, year round average
30.00 g
bread, french or vienna (includes sourdough)
28.35 g

Food groups

chicken
30%
chicken
color veggies
27%
color veggies
refined grains
25%
refined grains
green leafy veggies
9%
green leafy veggies
cheese
9%
cheese