Protein
20%
Carbs
2%
Fat
79%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
High sodium
Nutrition Information
Serving SizeServing (100g)
Amount per serving
Calories310 Kcal
% Daily value
Total Fat 27g49%
Saturated Fat 10g50%
Trans Fat 00%
Monosaturated Fat 11g39%
Polysaturated Fat 3g50%
Cholesterol 66mg22%
Total Carbohydrate 1g1%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 519mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.46 g
spices, rosemary, dried
1.32 g
salt, table
1.20 g
oil, peanut, salad or cooking
5.40 g
garlic, raw
0.60 g
lamb, ground, raw
90.72 g
Food groups
91%
lamb
5%
vegetable oils
2%
dry herbs and spices
1%
salt
1%
allium veggies
Health Tags for grilled lamb steak
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
Lamb shami kebab , Lamb tikka