Protein
45%
Carbs
2%
Fat
53%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
20
Nutrition Information
Serving SizeFillet (82g)
Amount per serving
Calories201 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 55mg18%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 22g41%
Sodium 517mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.62 g
spices, pepper, black
0.46 g
salt, table
1.20 g
lemon juice, raw
3.00 g
fish, salmon, chinook, raw
110.00 g
Food groups
95%
salt water fish
3%
citrus fruits
1%
salt
1%
dry herbs and spices
Health Tags for Grilled salmon
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Grilled fish, Grilled tuna
IBS
● Can consume freely
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