Protein
11%
Carbs
59%
Fat
30%
Food Tags
Low sugar
High carb
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (142g)
Amount per serving
Calories268 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 10mg3%
Total Carbohydrate 40g31%
Dietary Fibre 6g20%
Sugar 2gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 626mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
green chutney (coriander)
5.00 g
Aloo bonda
96.73 g
butter, salted
2.50 g
pav (plain pav)
32.62 g
red chili garlic chutney
4.81 g
Food groups
51%
tuber veggies
15%
whole grains
7%
beans
6%
water
5%
vegetable oils
4%
fresh herbs and spices
3%
butter
3%
refined grains
2%
dry herbs and spices
1%
allium veggies
1%
salt
1%
lentils
0%
food additives, baking etc
0%
citrus fruits
0%
sugars
Health Tags for grilled vada pav (with butter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pav
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav
Millet bread, Grilled vada pav (Gluten free)