Grits, instant, made with water, fat added
240g
Protein
6%
Carbs
65%
Fat
29%
Nutrition Information
Serving Size1 cup, cooked (240g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 12mg4%
Total Carbohydrate 34g26%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 547mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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