Grits, regular or quick, made with water, fat added
240g
Protein
7%
Carbs
70%
Fat
24%
Nutrition Information
Serving Size1 cup, cooked (240g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 7mg2%
Total Carbohydrate 29g22%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 194mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
