Protein
19%
Carbs
10%
Fat
71%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSachet (60g)
Amount per serving
Calories330 Kcal
% Daily value
Total Fat 26g47%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 5mg2%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 80mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
3.00 g
oil, coconut
23.12 g
strawberries, raw
7.00 g
seeds, chia seeds, dried
2.83 g
beverages, whey protein powder isolate
22.93 g
sweeteners, tabletop, sucralose, splenda packets
1.00 g
gums, seed gums (includes locust bean, guar)
2.83 g
Food groups
37%
nut oils
37%
nutritional supplements
11%
berries
5%
dairy oil and fat
5%
other seeds
5%
food additives, baking etc
2%
artificial sugars
Health Tags for Grow fit low carb smoothie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Whey Protein powder (whey gourmet), Casein protein powder (100 %)
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient-strawberry
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