Protein
3%
Carbs
90%
Fat
7%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
63
Nutrition Information
Serving SizePiece (41g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 17gNA
Added Sugar 15g60%
Protein 1g2%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
guavas, common, raw
24.75 g
lemon juice, raw
0.38 g
sugars, granulated
15.00 g
ghee, cow
0.38 g
Food groups
61%
tropical fruits
37%
sugars
1%
citrus fruits
1%
dairy oil and fat
Health Tags for Guava cheese (perad)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-