Protein
13%
Carbs
77%
Fat
10%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Estimated Glycemic Index
30
Nutrition Information
Serving SizeBowl (121g)
Amount per serving
Calories42 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 158mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.23 g
salt, table
0.40 g
guavas, common, raw
43.45 g
lemon juice, raw
24.00 g
coriander (cilantro) leaves, raw
0.50 g
cucumber without peel
39.50 g
lettuce, iceberg (includes crisphead types), raw
12.50 g
Food groups
36%
tropical fruits
33%
gourd veggies
20%
citrus fruits
10%
green leafy veggies
0%
fresh herbs and spices
0%
salt
0%
dry herbs and spices
Health Tags for guava cucumber salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Green salad, Cucumber radish salad, Paneer vegetable salad
IBS
● Can consume freely
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