veg

Guava ice cream

60g

Indian

Dessert
101Kcal

Protein

11%

Carbs

56%

Fat

34%

Food Tags

Low sodium
High carb
Low fibre
High sugar

Estimated Glycemic Index

59

Nutrition Information

Serving SizeScoop (60g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 13mg4%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 9g36%
Protein 3g6%
Sodium 132mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
cream, fluid, half and half
15.45 g
milk, canned, condensed, sweetened
7.77 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
18.77 g
milk, dry, whole, without added vitamin d
3.25 g
spices, chili powder
0.10 g
salt, table
0.23 g
guavas, common, raw
8.46 g
sugars, granulated
5.08 g
cornstarch
0.98 g

Food groups

cow milk
46%
cow milk
dairy oil and fat
26%
dairy oil and fat
tropical fruits
14%
tropical fruits
sugars
12%
sugars
other gluten free grains
2%
other gluten free grains
salt
0%
salt
dry herbs and spices
0%
dry herbs and spices

Health Tags for Guava ice cream

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, condensed milk
-