Protein
2%
Carbs
97%
Fat
1%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
57
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.01 g
guavas, common, raw
3.44 g
lemon juice, raw
0.56 g
beverages, water, tap, drinking
1.50 g
sugars, granulated
5.00 g
Food groups
48%
sugars
33%
tropical fruits
14%
water
5%
citrus fruits
0%
salt
Health Tags for Guava jam
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-