Protein
3%
Carbs
90%
Fat
7%
Estimated Glycemic Index
15
Nutrition Information
Serving SizeBowl (244g)
Amount per serving
Calories168 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 42g32%
Dietary Fibre 13g43%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 90mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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