Protein
6%
Carbs
51%
Fat
43%
Food Tags
Low sodium
High carb
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving SizeServing (158g)
Amount per serving
Calories241 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 44mg15%
Total Carbohydrate 31g24%
Dietary Fibre 2g7%
Sugar 25gNA
Added Sugar 11g44%
Protein 4g7%
Sodium 69mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cherries
3.90 g
cream, whipped, cream topping, pressurized
10.00 g
bananas, raw
16.83 g
kiwifruit, green, raw
11.50 g
strawberries, raw
5.83 g
apples, raw, red delicious, with skin
26.33 g
ice creams, vanilla
83.60 g
Food groups
49%
dairy oil and fat
27%
other fruits
11%
berries
7%
sugars
3%
cow milk
2%
stone fruits
1%
dry herbs and spices
Health Tags for Gudbud ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- vanilla ice cream
Coconut milk ice cream, Sugarfree ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- ice cream, apple
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