Protein
13%
Carbs
36%
Fat
51%
Food Tags
Low sodium
Low fibre
High glycemic index
High fat
Estimated Glycemic Index
70
Nutrition Information
Serving SizePiece (25g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 14mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
1.33 g
nuts, cashew nuts, raw
0.94 g
sugars, granulated
5.25 g
khoa, whole cows milk
16.75 g
Rose essence
0.42 g
Food groups
68%
cow milk
21%
sugars
5%
dairy oil and fat
4%
tree nuts
2%
food additives, baking etc
Health Tags for Gulab pak
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- khoa
-