vegan

gunda (lasoda)

30g

Indian

Ingredient
118Kcal

Protein

2%

Carbs

95%

Fat

2%

Food Tags

Low glycemic index
Low fat
High carb

Estimated Glycemic Index

35

Nutrition Information

Serving SizeBowl (30g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Health Tags for gunda (lasoda)

Diabetes
● Can consume freely
-
IBS
● Can consume freely
-