gunda (lasoda)
30g
Indian
Ingredient
Protein
2%
Carbs
95%
Fat
2%
Food Tags
Low glycemic index
Low fat
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for gunda (lasoda)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-