Protein
18%
Carbs
41%
Fat
41%
Food Tags
Low sodium
Low fibre
High sugar
Estimated Glycemic Index
32.9671957672
Nutrition Information
Serving SizeGlass (247g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 24mg8%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 17gNA
Added Sugar 5g20%
Protein 8g15%
Sodium 105mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
239.12 g
spices, cardamom
0.50 g
spices, cloves, ground
0.42 g
spices, pepper, black
0.29 g
spices, turmeric, ground
0.75 g
ginger root, raw
0.40 g
honey
6.00 g
Food groups
97%
cow milk
2%
natural sugar substitutes
1%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for Haldi Milk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Cucumber curd shake, Apple chia seeds smoothie (curd), Sugarfree haldi milk
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Beverages, almond milk, unsweetened, shelf stable