Ham and rice with mushroom sauce
248g
Protein
16%
Carbs
49%
Fat
35%
Nutrition Information
Serving Size1 cup (248g)
Amount per serving
Calories337 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 5g83%
Cholesterol 25mg8%
Total Carbohydrate 40g31%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 13g24%
Sodium 1438mg72%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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