Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
162g
Protein
25%
Carbs
17%
Fat
58%
Nutrition Information
Serving Size1 cup (162g)
Amount per serving
Calories194 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 29mg10%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 12g22%
Sodium 1226mg61%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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