nonveg

Ham & cheese spread

10g

Global,western,continental

Main
25Kcal

Protein

27%

Carbs

4%

Fat

69%

Estimated Glycemic Index

28.2092303723

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories25 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 6mg2%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 120mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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