Ham or pork salad
182g
Protein
23%
Carbs
5%
Fat
72%
Nutrition Information
Serving Size1 cup (182g)
Amount per serving
Calories419 Kcal
% Daily value
Total Fat 33g60%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 17g283%
Cholesterol 67mg22%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 1793mg90%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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