Ham or pork with gravy

244g
390Kcal

Protein

52%

Carbs

4%

Fat

44%

Nutrition Information

Serving Size1 cup (244g)
Amount per serving
Calories390 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 142mg47%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 49g91%
Sodium 852mg43%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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