Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
162g
Protein
17%
Carbs
42%
Fat
41%
Nutrition Information
Serving Size1 cup (162g)
Amount per serving
Calories207 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 16mg5%
Total Carbohydrate 22g17%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 747mg37%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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