Ham sandwich or sub, restaurant
130g
Protein
30%
Carbs
51%
Fat
19%
Nutrition Information
Serving Size1 regular (130g)
Amount per serving
Calories231 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 29mg10%
Total Carbohydrate 30g23%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 1014mg51%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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