Hamburger, from school cafeteria

90g
221Kcal

Protein

30%

Carbs

43%

Fat

27%

Nutrition Information

Serving Size1 hamburger (90g)
Amount per serving
Calories221 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 34mg11%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 266mg13%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack