Protein
63%
Carbs
13%
Fat
24%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizePiece (64g)
Amount per serving
Calories71 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 34mg11%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 235mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
10.21 g
spices, chili powder
0.45 g
spices, cumin seed
0.35 g
spices, turmeric, ground
0.25 g
salt, table
0.50 g
peppermint, fresh
2.13 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
45.33 g
coriander (cilantro) leaves, raw
2.67 g
chillies, green
0.83 g
mango powder
0.50 g
garam masala powder
0.83 g
Food groups
71%
chicken
16%
fermented dairy
9%
fresh herbs and spices
4%
dry herbs and spices
1%
salt
Health Tags for Hariyali chicken tikka
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Can consume freely
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