Hash, NS as to type of meat
190g
Protein
21%
Carbs
23%
Fat
56%
Nutrition Information
Serving Size1 cup (190g)
Amount per serving
Calories312 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 1g17%
Cholesterol 61mg20%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 783mg39%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
