Protein
9%
Carbs
39%
Fat
52%
Food Tags
Low sodium
High sugar
High calorie
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (247g)
Amount per serving
Calories414 Kcal
% Daily value
Total Fat 24g44%
Saturated Fat 14g70%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 33mg11%
Total Carbohydrate 40g31%
Dietary Fibre 2g7%
Sugar 36gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 110mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
170.80 g
nuts, hazelnuts or filberts
3.50 g
ice creams, vanilla
33.00 g
candies, special dark chocolate bar
28.00 g
nutella
12.00 g
Food groups
70%
cow milk
11%
dark chocolate
11%
dairy oil and fat
3%
sugars
2%
regular chocolate
2%
tree nuts
0%
butter
0%
dry herbs and spices
0%
salt
Health Tags for Hazelnut milkshake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- vanilla ice cream
Avocado milkshake (no sugar), Strawberry milkshake (no sugar), Sugarfree hazelnut milkshake
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, icecream
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)