Hemp hearts or seeds
100g
Global
Ingredient
Protein
19%
Carbs
22%
Fat
59%
Food Tags
Low carb
High fibre
Sugar free
Low sugar
Low sodium
High calorie
High fat
Nutrition Information
Serving SizeServing (100g)
Amount per serving
Calories512 Kcal
% Daily value
Total Fat 34g62%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 28g22%
Dietary Fibre 16g53%
Sugar 0gNA
Added Sugar 0g0%
Protein 24g44%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Hemp hearts or seeds
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Dried watermelon seeds
IBS
● Can consume freely
-