vegan

Hemp hearts or seeds

100g

Global

Ingredient
512Kcal

Protein

19%

Carbs

22%

Fat

59%

Food Tags

Low carb
High fibre
Sugar free
Low sugar
Low sodium
High calorie
High fat

Nutrition Information

Serving SizeServing (100g)
Amount per serving
Calories512 Kcal
% Daily value
Total Fat 34g62%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 28g22%
Dietary Fibre 16g53%
Sugar 0gNA
Added Sugar 0g0%
Protein 24g44%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Health Tags for Hemp hearts or seeds

Diabetes
● Can consume freely
Dried watermelon seeds
IBS
● Can consume freely
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