Protein
5%
Carbs
61%
Fat
34%
Food Tags
Low glycemic index
High carb
High sugar
High calorie
High fat
Estimated Glycemic Index
54
Nutrition Information
Serving SizeNa (5g)
Amount per serving
Calories24 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 2g8%
Protein 0g0%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
13.60 g
leavening agents, baking soda
0.92 g
candies, semisweet chocolate
5.19 g
sugars, granulated
4.20 g
wheat flour, white, all-purpose, unenriched
50.00 g
syrup, cane
31.50 g
Food groups
47%
refined grains
34%
sugars
13%
vegetable oils
5%
regular chocolate
1%
food additives, baking etc
1%
salt
Health Tags for Hide and Seek Biscuit
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Chocochip cookie (nibble box)