Protein
5%
Carbs
62%
Fat
33%
Food Tags
High carb
High sugar
High calorie
High fat
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (14g)
Amount per serving
Calories67 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 10g8%
Dietary Fibre 00%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
parle hide and seek biscuit
100.00 g
Food groups
47%
refined grains
34%
sugars
13%
vegetable oils
5%
regular chocolate
1%
food additives, baking etc
1%
salt
Health Tags for Hide and seek biscuit (cafe mocha)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit