vegan

Hog plum

100g

Global

Snack
51Kcal

Protein

9%

Carbs

75%

Fat

15%

Food Tags

Low glycemic index
Low fat
Low sodium
High carb
Low fibre

Estimated Glycemic Index

36

Nutrition Information

Serving Size1 (100g)
Amount per serving
Calories51 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 57mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Health Tags for Hog plum

Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- plum
-