Hog plum
100g
Global
Snack
Protein
9%
Carbs
75%
Fat
15%
Food Tags
Low glycemic index
Low fat
Low sodium
High carb
Low fibre
Estimated Glycemic Index
36
Nutrition Information
Serving Size1 (100g)
Amount per serving
Calories51 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 57mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Hog plum
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- plum
-