Protein
2%
Carbs
1%
Fat
98%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
15
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories60 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 30mg10%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 82mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, yolk, raw, fresh
1.17 g
butter, without salt
7.83 g
spices, pepper, red or cayenne
0.02 g
spices, pepper, white
0.04 g
salt, table
0.21 g
lemon juice, raw
0.52 g
beverages, water, tap, drinking
0.51 g
Food groups
76%
butter
11%
hen egg
5%
citrus fruits
5%
water
2%
salt
1%
dry herbs and spices
Health Tags for Hollandaise Sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chipotle sauce, Basil pesto sauce, Piri piri sauce
IBS
● Can consume freely
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