vegan

Homemade granola (ready to eat)

61g

Global,continental,western

Main
298Kcal

Protein

11%

Carbs

44%

Fat

45%

Estimated Glycemic Index

50

Nutrition Information

Serving SizeServing (61g)
Amount per serving
Calories298 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 5g17%
Sugar 12gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 16mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack