vegan

Homemade Sesame Seed Peanut Ladoo

23g

Gujarati,maharashtrian

Dessert
114Kcal

Protein

9%

Carbs

39%

Fat

51%

Food Tags

Low sodium
Low fibre
High fat

Nutrition Information

Serving Size1 (23g)
Amount per serving
Calories114 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
seeds, sesame seeds, whole, dried
9.16 g
peanuts, all types, dry-roasted, without salt
4.55 g
jaggery, cane
9.12 g

Food groups

oil seeds
40%
oil seeds
sugars
40%
sugars
peanuts
20%
peanuts

Health Tags for Homemade Sesame Seed Peanut Ladoo

Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugarfree sesame seed peanut ladoo
Heart/ Hypertension
● Consume in moderation
Presence of high carb ingredient- jaggery
Anjeer ladoo, Paneer ladoo, Sugar free sesame seed peanut ladoo
IBS
● Can consume freely
-
Cholesterol
● Avoid this food
Presence of simple carb ingredient- jaggery
Anjeer ladoo, Paneer ladoo, Sugar free sesame seed peanut ladoo