Protein
10%
Carbs
28%
Fat
62%
Food Tags
Low glycemic index
Low sodium
High fat
High saturated fats
Estimated Glycemic Index
49.5357142857
Nutrition Information
Serving SizeNa (35g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 4g13%
Sugar 8gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 45mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
vanilla extract
4.20 g
oil, coconut
4.50 g
cranberries, raw
28.50 g
seeds, chia seeds, dried
5.67 g
nuts, almonds
9.60 g
nuts, coconut meat, raw
4.00 g
sugars, maple
2.10 g
honey
4.13 g
Food groups
45%
berries
22%
tree nuts
10%
natural sugar substitutes
9%
other seeds
7%
nut oils
7%
dry herbs and spices
1%
salt
Health Tags for Honey Almond Cranberry (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maple syrup, honey
Almond keto bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond, honey
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino