vegan

Honey almond flax (Kashi, Go lean)

79g

Global,western,continental

Main
300Kcal

Protein

16%

Carbs

63%

Fat

21%

Estimated Glycemic Index

60

Nutrition Information

Serving SizeSoup bowl (79g)
Amount per serving
Calories300 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 53g41%
Dietary Fibre 12g40%
Sugar 18gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 212mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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