vegan

Honey graham squares (malt-o-meal)

40g

Global,western,continental

Main
159Kcal

Protein

4%

Carbs

74%

Fat

22%

Estimated Glycemic Index

65

Nutrition Information

Serving SizeSoup bowl (40g)
Amount per serving
Calories159 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 30g23%
Dietary Fibre 2g7%
Sugar 13gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 335mg17%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable