Protein
4%
Carbs
53%
Fat
43%
Food Tags
Low sodium
High carb
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories112 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 13mg4%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 8g32%
Protein 1g2%
Sodium 48mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
6.19 g
salt, table
0.03 g
cereals, quaker, quick oats, dry
5.82 g
leavening agents, baking soda
0.13 g
honey
2.03 g
sugars, brown
6.64 g
wheat flour, white, all-purpose, unenriched
3.98 g
Food groups
27%
sugars
25%
butter
23%
other gluten free grains
16%
refined grains
8%
natural sugar substitutes
1%
food additives, baking etc
0%
salt
Health Tags for honey oatmeal cookies (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Kambu cookies, Whey protein cookie, Sugarfree oatmeal cookies
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Kambu cookies, Oatmeal cookies without maida